The Power of Vitamin D in a Fast Dissolve
Vitamin D3 is usually obtained through diet or produced by the skin from the ultraviolet energy of the sun. Poor diet and lack of sun exposure, can result in inadequate intake of vitamin D for optimal health.
Researchers have shown that vitamin D plays a much larger role in promoting health than simply helping build strong bones. Vitamin D helps regulate healthy cell growth, supports immunity, heart health, a normal inflammatory response and healthy aging. Research over the last decade suggests that vitamin D may be the single most important nutrient recommended for supplementation.